More Gains. Less Spending.
Nepal's AI-driven Fitness & Nutrition Ecosystem
Every protein powder, creatine, gainer and supplement in Nepal, ranked by what you actually pay for each gram on the label. Prices checked every morning (last update 5 Nov 2026, 6:15 AM Nepal time).
Cheapest right now
- Whey protein: Jiri Nutrition Synergy Protein Chocolate 1 kg, Rs 4,090 (5.11 Rs/g protein)
- Plant protein: Osoaa Plant Protein Unflavoured 1 kg (pea + brown rice), Rs 4,699 (6.51 Rs/g protein)
- Creatine: Jiri Nutrition Creatine Monohydrate Unflavoured 450 g, Rs 3,190 (7.09 Rs/g creatine)
- Mass gainer: no price yet
- Collagen: no price yet
- Fish oil: Ultimate Omega 3 Fish Oil 1000 mg Super Strength, 60 softgels, Rs 930 (51.67 Rs/g omega-3)
- Men's multivitamin: MuscleBlaze MB-Vite Daily Multivitamin, 60 tablets, Rs 1,600 (26.67 Rs/day)
- Women's multivitamin: GNC Women's One Daily Multivitamin, 60 tablets, Rs 1,800 (30.00 Rs/day)
- Peanut butter: Pintola All Natural Peanut Butter Creamy 1 kg, Rs 926 (3.09 Rs/g protein)
- Protein oats: Pintola High Protein Oats Dark Chocolate 1 kg, Rs 1,231 (4.92 Rs/g protein)
- Protein muesli: Pintola High Protein Muesli Dark Chocolate & Cranberry 1 kg, Rs 1,497 (6.24 Rs/g protein)
- Protein bars: GNC Protein Wafer Bar, pack of 10, Rs 1,491 (14.91 Rs/g protein)